How can healthy relationships prevent abuse?
They provide us with better tools to say "no" and to assertively communicate when we feel unsafe.

What are the benefits to have healthy relationships?
All of the above

What are personal boundaries?
The limits we establish to protect ourselves from being manipulated or used.

Which are the steps to set healthy boundaries?
Define the boundary, communicate it and explain why is it important

These are results of having healthy boundaries:​
More stability and control over our lives. Less chance to be abused. More clarity. Less fear.